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Advertising Psychology

The Mere Exposure Effect: Definition, Examples and How to Use It in Marketing

Why we like what we see often: the mere exposure effect explained simply, with examples from love, music and advertising, and how to use it with retargeting.

The mere exposure effect is the power of habit: what we see often, we like more. That applies to songs, faces and brands. For your marketing, it means that people who see your brand regularly develop a more positive attitude towards it, long before they buy. This article is part of our series 10 psychological effects in marketing.

What is the mere exposure effect?

The mere exposure effect (sometimes called the familiarity principle) describes how repeated contact with a stimulus improves our attitude towards it. We are drawn to the familiar and tend to be cautious about the new. It was made widely known by the social psychologist Robert Zajonc in a paper from 1968.

The usual explanation goes back a long way: recognising familiar stimuli quickly was vital for survival. Whatever we have seen many times without anything bad happening, we classify as safe. Familiar things are also easier to process, and we readily mistake that feeling of ease for liking.

Examples: music, love, brands

  • Music: we only come to like many songs after hearing them several times. Songs we hear again and again give us a sense of comfort, even if they are not objectively masterpieces.
  • Love and friendship: people we see often, at the office, at university or in the same building, gradually feel more familiar and often more likeable. The mere exposure effect explains part of why closeness can turn into affection.
  • Brands: in the supermarket, we often reach for the brand we know, even if we cannot say where we know it from.

The mere exposure effect in marketing

The key is to bring your brand back into your audience's mind regularly, in a way that stays interesting and relevant. Three tools do this:

  1. Retargeting: people who have seen your website or a video then see more ads from you. Repeated exposure increases familiarity and with it the willingness to buy or get in touch.
  2. Regular content on social media: consistency and quality keep your brand in your followers' minds. More on this under Social Media.
  3. A recognisable presence: the same colours, the same logo, the same tone, recurring faces. Only what is recognised as the same brand builds the same familiarity.

Repetition without irritation: how we use it in ads

Repetition works, too much of it does harm. Someone seeing the same ad for the tenth time is more likely to be annoyed than convinced. That is why at ad.boutique we separate two things: the brand repeats, the creative changes.

  • Several concepts in retargeting: instead of one ad, different creatives run with different angles: proof, explanation, customer voice, offer.
  • Watching frequency: if frequency rises while the click-through rate falls and the cost per result climbs over several days, the creative is tired. Then a new concept comes in from the backlog. How we test is explained in Ad creatives for Meta.
  • The same brand signals in every creative: colour, typography and tone stay the same, so every new ad builds on the familiar brand.

Limits

The mere exposure effect amplifies a neutral or slightly positive attitude. If the first impression is negative, more repetition helps little and can even reinforce the rejection. A good offer and a good first creative remain the foundation.

Frequently asked questions

What is the mere exposure effect in simple terms?

The mere exposure effect means that repeated contact with something improves our attitude towards it. We prefer the familiar to the new. It was described by the social psychologist Robert Zajonc in a paper from 1968.

Does the mere exposure effect apply to love too?

Yes, the mere exposure effect also plays a role in relationships. People we see often, at the office, at university or in the neighbourhood, gradually feel more familiar and often more likeable. That explains part of attraction, but it does not replace a real connection.

How often should someone see an ad?

There is no fixed number. Repetition builds familiarity, too much of it leads to ad fatigue. That is why we monitor frequency and swap creatives as soon as the click-through rate drops and the cost per result rises.

How do I use the mere exposure effect in marketing?

Make sure people come into contact with your brand repeatedly, but in changing forms: retargeting with different creatives, regular social media content and a presence that is recognisable everywhere (colours, logo, tone, faces).

What is the difference between the mere exposure effect and ad fatigue?

The mere exposure effect describes the positive effect of repetition, ad fatigue the negative effect of too much of it. The two are linked: the same ad shown too often is irritating, the same brand in new ads builds familiarity.

Sources

  1. Zajonc, R. B. (1968): Attitudinal effects of mere exposure, Journal of Personality and Social Psychology
  2. Mere-exposure effect, Wikipedia

About the author

Portrait of Daniel Hayden

Daniel Hayden

Managing Director, Creative and Web

Leads creative and web at ad.boutique: ad creatives, video, landing pages and websites that sell.

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